Integrative Massage Therapy
This is a fully customized massage for whatever your body is asking for in the moment while targeting your focus areas.
I’ll incorporate a variety of techniques into the massage depending on what you’re looking for, including Swedish, deep tissue, trigger point therapy, joint range of motion, and myofascial release. All massages include hot towels and a weighted lavender eye pillow.
60 minutes: $100
75 minutes: $120
90 minutes: $140
120 minutes: $180
Assisted Stretching
Stay fully clothed while you’re guided through a personalized series of assisted stretches designed to improve flexibility, mobility, and overall movement. Throughout the session, we’ll stay in constant communication and use a simple 1–10 comfort scale to ensure each stretch remains safe, effective, and within your personal limits.
Assisted stretching can help lengthen and relax tight muscles, improve range of motion, support joint mobility, and promote muscle recovery. It’s a great way to release tension, move more freely, and help your body feel more balanced and refreshed. Can be paired with any massage service.
30 minutes: $35
60 minutes: $70
Sound Healing
Settle into a peaceful, private sound healing experience while resting comfortably on a cushioned mat, supported by soft blankets and pillows. Choose a 30 or 60-minute session and allow yourself to be immersed in sound and vibration.
Your experience may include a variety of chimes, Tibetan singing bowls, crystal singing bowls, handpan drum, and soothing mantras accompanied by acoustic guitar. Each instrument creates its own unique tone and vibration, inviting you to slow down, quiet the mind, and settle into a deeply relaxed state.
Sound healing can help promote relaxation, reduce everyday stress and tension, encourage mindfulness, and support a greater sense of calm and well-being. Can accommodate up to five people in a session. Price shown is for whole session, not per person - so bring your friends!
30 minutes: $50
60 minutes: $100
Massage Add-Ons
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$10 - Choose your favorite blend between eight different essential oils and the scent will be incorporated throughout your session to encourage deeper relaxation and support a calm, balanced nervous system.
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$10 - Hot stones can be incorporated into your session to help relax tight muscles, ease tension, and encourage deeper relaxation.
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$10 - Enhance your massage with the soothing sounds and vibrations of Tibetan singing bowls, chimes, and tuning forks. These instruments are incorporated throughout your session to encourage relaxation, help calm the nervous system, and create a deeper sense of rest and connection.
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$35 - Enjoy the soothing sounds and vibrations of Tibetan singing bowls, chimes, and tuning forks throughout your massage session, followed by an additional 15 minutes of deeply relaxing sound healing. During this time, you’ll rest comfortably and enjoy the blissful sounds of seven crystal singing bowls and a handpan drum, creating space to unwind, integrate your bodywork experience, and ease gently back into your day.
** Please note that all add-ons must be selected and communicated prior to showing up for your massage appointment. Let me know if you’d like any of these for your session!
Ready to Feel Better?
Send me a quick note with your questions or preferred time, and we’ll set up the perfect session together—easy!