If you have any questions or are ready to book a session, please fill out the info form on the “Contact” page, or reach out to me at shannonreilleybodywork@gmail.com or at 703-969-1196. I’ll work with you to schedule a session and you’ll receive a confirmation email and intake form to complete prior to your appointment.

Assisted stretching is a fully clothed, hands-on session where I gently guide your body through stretches and movements, working with the breath to help your muscle fibers relax as the stretch is held. It’s a great way to increase flexibility, improve joint mobility, and give your body more freedom to move.

It may be a good fit if you feel stiff, have limited flexibility, sit a lot for work, want to support muscle activation to complement your workouts, or simply want to feel more comfortable in your body.

We’ll always work within your comfort level by using a 1-10 tension scale—no forcing, no pushing through pain. If you’re not sure whether assisted stretching is right for you, I’m always available to chat about your goals and how assisted stretching could benefit you.

I accept cash, Venmo, Zelle, or Apple Cash upon completion of your session.

Yes! There is free parking in the lot behind the building on Grove St.

Yes! I’m able to offer mobile massage, assisted stretching, and private individual or group sound healing sessions. Please reach out to me for details so we can discuss what you’re looking for.

I understand life happens, so if you’re unable to make your appointment I just ask that you let me know 24 hours in advance if possible. I’ll be happy to get you rescheduled!